Hello, I'm Eliza, creator of Back to Basics Healing.
This work began with my own journey back to myself.
For years, I lived disconnected from my true self — shaped by expectations, trapped in cycles of self-doubt, and questioning my own reality.
Over time, I explored shadow work, self-study, energy awareness, astrology, hypnotherapy, and other practices that supported me in understanding myself more deeply. These tools helped me move from feeling broken to realising that I was simply human — learning to understand, accept, and trust myself.
As we begin to understand our subconscious patterns and the energy we bring into each moment, we can become more aware of the ways we move through life. We begin to recognise what has been happening on autopilot and create space for greater intention, awareness, and choice.
Today, I share these tools with others who are ready to take an active and honest role in their own growth.
My Mission
I work with people who know there is more to their story than what their reality is reflecting back to them right now. Many have spent years doubting themselves, questioning their worth, or trying to become someone they believe they need to be in order to feel accepted, successful, or loved. Lasting change does not always begin with more pressure. Often, it begins with understanding ourselves more deeply. Together, we explore the patterns, beliefs, and experiences that may be keeping you stuck, helping you build a foundation of greater self-understanding, self-trust, and clarity.
My Approach
Healing isn’t about becoming someone new — it’s about remembering who you are beneath the conditioning and survival patterns. In our sessions, I draw from multiple disciplines: hypnotherapy, energy awareness, shadow exploration, and intuitive guidance. Together, we trace what’s holding you back, release the weight of it, and reconnect you with a sense of confidence, clarity, and calm authority. The process isn’t always comfortable, but it’s deeply transformative. You can start to make choices from a place of greater awareness, self-trust, and intention.
Back to Basics Healing
Back to Basics Healing is about stripping away the noise and returning to what’s real—your awareness, your relationship with yourself, and your ability to choose differently. It’s a reminder that healing doesn’t have to be complicated. It’s about becoming more present with yourself and moving through life with greater intention. When you begin to understand your patterns, your energy, and your power of choice, you begin to see yourself and your life differently. You stop chasing healing and start embodying it—with self-respect, focus, and purpose.
Let’s Walk This Path Together
If you’re ready to do the inner work — to stop repeating old patterns and start creating your life with awareness — this space was made for you. I am not here to fix you. I am here to guide you through the process of understanding yourself more deeply, using the tools and perspective I have developed through years of personal exploration and professional training. Together, we can uncover what has been holding you back, create space for meaningful change, and help you reconnect with your own clarity, self-trust, and inner authority.
What my clients had to say:
"Thank you for this wonderful experience! I have had a few sessions already but your voice is one of the most precious one I've had the opportunity to listen to and let myself be guided by. With your deep understanding of human connection and warm-hearted personality, but also with an impressive professionalism you made it very easy for me to open up and go really deep. Because of you I was able to trust the process, which has not always been easy for me in the past. Our session has been and still is changing my life everyday. I am so grateful to have met you on my healing journey."
-Samantha
"My session with Eliza was absolutely amazing. She treated me with care, kindness and consideration. We connected on so many levels, in so many ways. She has such wonderful insight that effortlessly guided me along a self healing path and perfect end result. She is intellegent, insightful and intuitive and does it all professionally and with a comfortable personal touch. I will definately listen to her audio because the descriptive wording is high quality and just flows easily. I am happy that she is going to change lives, like she did mine."
-Sarah
"My session with Eliza was very insightful and even eye opening for me! It helped me come face to face with the limiting belief about money that my subconscious mind had stored early on from my childhood and that kept me in a scarcity mentality. Back then I could manifest anything easily other than big amounts of money but right after our session, I received an unexpected €3000 and since then my mind has been conditioning me to buy expensive things for myself (which I wasn't used to before) because I know I am expensive and I am worthy! And guess what? I feel now that I am a money magnet! So I am deeply grateful to Eliza, she is very intuitive and makes you feel comfortable and relaxed. I recommend her to anyone looking to replace outdated beliefs into new empowering ones that are aligned with your vision of yourself!"
-Jessica
*My services are complementary and intended for personal development and wellbeing. They are not a substitute for medical or psychological diagnosis or treatment.
