My Online Services
Clarity Session
A focused 90-minute session for when you feel stuck in a situation, pattern, or decision and need space to understand what is really going on. Together, we explore the situation you're experiencing, the thoughts and emotions connected to it, and the patterns or beliefs that may be influencing how you respond. This session can help you gain a clearer understanding of what is happening beneath the surface, reconnect with your own perspective, and identify the next step that feels right for you.
This may be for you if you:
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Feel stuck in a specific situation or pattern
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Are facing a decision and want to understand yourself more clearly
What's included:
90-minute private session focused on the specific situation or question you want to explore.
Investment: €150
Back to Basics: A 30-Day Healing Process
A personalised process for understanding the deeper patterns that may be keeping you stuck and beginning to build a more trusting relationship with yourself.
This work is for those who are ready to look beneath the surface—not for a quick fix, but to explore the subconscious beliefs, emotional patterns, and experiences that continue to shape how they think, feel, and respond to life.
This may be for you if you:
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Feel stuck in repeating emotional or behavioural patterns
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Understand your patterns intellectually but struggle to change them
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Want to explore subconscious beliefs formed earlier in life
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Are ready to take an active role in understanding yourself and creating meaningful change
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Are open to honest reflection and deeper inner work
What's included:
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2-hour private Zoom session
A deep-dive session focused on exploring the subconscious patterns, beliefs, and experiences connected to what you are currently struggling with.
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Personalised guided hypnosis audio
A recording created specifically for you to support your ongoing process and help you continue working with the themes explored during your session.
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30-minute follow-up session
A session held approximately 10 days later to reflect on your experience, clarify any questions, and support the integration of the work.
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30 days of ongoing email support
Giving you space to share reflections, ask questions, and receive guidance as you integrate the work into your daily life.
Investment: €471
⭐ All bookings are currently managed through email.
Please reach out at info@backtobasicshealing.com to schedule your session.